OfficeRave.com: Blogs
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Tag: Food
Viewing 1 - 3 out of 3 Blogs.
If you're eating too much because of work related stress, learn how to get back control. Yoga, meditation, and deep-breathing excercises are powerful tools that keep tension in check.
For more info click here.
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I have a snack drawer full of nature valley and fiber one nutrition bars. I also have a club pack of breath mints. My co-worker across from me has a pack of red bull, potatoe chips, twix, and snickers in her snack drawer. Her snack drawer rocks. I tend to not put any sweets in my drawer or else I would be munching on them all day. If I really need a sugar fix, I'll go to the vending machine or ask my co-worker for a candy bar. Do you have a snack drawer? If so, what's in it?????
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Most of us don’t have time to prepare our lunch in the morning. We usually end up buying picking up fast Food but then we don’t realize the harm that we can cause ourselves. Aside from the fact that your fast Food lunch can be the equivalent of your total calorie intake, eating fast Food can also slow down your productivity. ... Read More
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